Seared Flank Steak with Parmesan Spinach

Recipe courtesy of TLC/Naked Wines

Photo by: Courtesy of TLC/Naked Wines

Courtesy of TLC/Naked Wines

Pan-seared flank steak with creamy Parmesan spinach is flavorful and easy to prepare for a weeknight meal. An affordable cut of steak is transformed into a delicious family dinner and paired with a rich spinach-y side. Serve with a beautiful red wine for an impressive holiday meal.

Pairs perfectly with The 90 Day Wine Collection.

INGREDIENTS:

  • 1 1/2 pounds flank steak
  • 2 tablespoons extra-virgin olive oil, plus more for brushing
  • Kosher salt and freshly ground black pepper
  • 1/2 small yellow onion, finely chopped
  • 1 tablespoon plus 1 1/2 teaspoons all-purpose flour
  • 1 1/2 cups milk
  • Two 10-ounce packages frozen chopped spinach, thawed and squeezed dry
  • 1 teaspoon grated lemon zest
  • 1 cup freshly grated Parmesan (about 4 ounces)

Heat a large skillet over medium-high heat. Pat the steak dry and brush lightly with olive oil. Season with 1 1/2 teaspoons salt and several grinds of pepper. Cook, turning once halfway, until the steak is deep golden brown on both sides, 8 to 10 minutes total for medium rare. Transfer the steak to a cutting board to rest, about 10 minutes.

Meanwhile, heat the olive oil in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the flour and cook, stirring, until incorporated, about 1 minute. Remove from the heat and gradually whisk in the milk. Return to medium heat and bring to a simmer; simmer, whisking, until slightly thickened, about 2 minutes.

Stir in the spinach, lemon zest, 1/2 cup of the Parmesan and 1/4 cup water. Cook, stirring occasionally, until the sauce is thickened and the spinach is tender, about 10 minutes. Thin with water, if needed. Stir in the remaining 1/2 cup Parmesan and add salt to taste.

Thinly slice the steak and serve with the spinach.

Photo by: Courtesy of TLC/Naked Wines

Courtesy of TLC/Naked Wines

Yield: 4 servings

Active Time: 25 minutes

Total Time: 35 minutes

Ease of preparation: easy

YOU MIGHT ALSO LIKE:

Next Up

Baked Goat Cheese with Roasted Tomatoes

Recipe courtesy of TLC/Naked Wines

Christine's Tacos

Recipe courtesy of Christine Brown

Christine's Twice Baked Potato Casserole

Recipe courtesy of Christine Brown

Christine's Pumpkin Roll

Recipe courtesy of Christine Brown

Christine's Tiramisu

Recipe courtesy of Christine Brown

Vannessa and Jacob's Smoothie Recipes

Vannessa is the 1000-lb Best Friends smoothie queen! Here are the delicious recipes that she and her son, Jacob, love to whip up.

Big Ed's Breakup Taco Pasta Recipe

As seen on 90 Day Fiance: Happily Ever After! Get the full recipe here.

Kid-Friendly Lunar New Year Recipes Your Family Can Create Together

Discover expert Laura Lau's favorite holiday dishes and how each one can bring you luck this year!

The Highest Rated Online Recipes You Need to Make ASAP

These tried and true recipes are sure to impress everyone in your home!