Winter's Weight Loss Journey

Winter from The Family Chantel recently embarked upon a fitness journey and is documenting her workouts, outfits, and positivity moments on Instagram. Look back at her weight loss journey here, and tune in for the new season premiering June 6 at 8/7c!

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Photo By: TLC

Photo By: Instagram: @winterckyler

Photo By: TLC

Photo By: Instagram: @winterckyler

Winter in 2019 at a twerk fitness class with Chantel, Karen, Kerah, and Sarah. You better #werk, ladies!

Winter with her post-workout glow after walking three miles. She speaks on the challenges and rewards of being motivated to work out, saying, "I did not feel like getting out here in this heat but I feel so blessed that I did."

Pose! Winter frequently reminds us that healthiness is partially a mindset, and confidence is key to maintaining a positive outlook.

Winter getting ready for a workout in this fabulous floral set.

The sun is out, so why not break out a set that brings the heat?

Winter giving an 80’s workout vibe, completed by the dumbbells coordinating with her top!

The arm strength required to lift your body. Period.

Same pose, who's this? Winter shows us her progress with this throwback pic.

Inner beauty shines outwards! Here is Winter, months into her weight loss journey, glowing on vacation in the Dominican Republic.

Winter is ready to crush her workout. Stay hydrated!

Winter talks about one of the meals she prepared in this post showing her plate.

Winter reflects on her progress, saying, "I always get a little emotional when I look at pictures from a year ago compared to today. Moments like this feel like a fantasy."

Yoga is a great way to improve strength and flexibility, meditate, and enjoy nice weather.

Winter has that knowing look—there’s nothing like that post-workout glow.

Squats work the core, legs, and booty!

Winter is locked in on the stationary bike.

Check out that form during this vigorous arm workout! Remember, proper form prevents injury.

Have fun and love yourself! Winter does a TikTok dance to Lizzo, a queen of confidence.

Yoga is one of Winter’s favorite activities, and she certainly looks effortless doing poses.

Winter is a beautiful, healthy, fit, confident queen.

YOU MIGHT ALSO LIKE: Family Album: The Family Chantel, This Activewear Will Keep You Motivated During Your Next Workout, Ditch the Plastic: 5 Environmentally Safe Water Bottles

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Winter's Weight Loss Journey

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