Winter's Weight Loss Journey

Winter from The Family Chantel recently embarked upon a fitness journey and is documenting her workouts, outfits, and positivity moments on Instagram. Look back at her weight loss journey here!

Shop This Look

Photo By: TLC

Photo By: Instagram: @winterckyler

Photo By: TLC

Photo By: Instagram: @winterckyler

Winter in 2019 at a twerk fitness class with Chantel, Karen, Kerah, and Sarah. You better #werk, ladies!

Winter with her post-workout glow after walking three miles. She speaks on the challenges and rewards of being motivated to work out, saying, "I did not feel like getting out here in this heat but I feel so blessed that I did."

Pose! Winter frequently reminds us that healthiness is partially a mindset, and confidence is key to maintaining a positive outlook.

Winter getting ready for a workout in this fabulous floral set.

The sun is out, so why not break out a set that brings the heat?

Winter giving an 80’s workout vibe, completed by the dumbbells coordinating with her top!

The arm strength required to lift your body. Period.

Same pose, who's this? Winter shows us her progress with this throwback pic.

Inner beauty shines outwards! Here is Winter, months into her weight loss journey, glowing on vacation in the Dominican Republic.

Winter is ready to crush her workout. Stay hydrated!

Winter talks about one of the meals she prepared in this post showing her plate.

Winter reflects on her progress, saying, "I always get a little emotional when I look at pictures from a year ago compared to today. Moments like this feel like a fantasy."

Yoga is a great way to improve strength and flexibility, meditate, and enjoy nice weather.

Winter has that knowing look—there’s nothing like that post-workout glow.

Squats work the core, legs, and booty!

Winter is locked in on the stationary bike.

Check out that form during this vigorous arm workout! Remember, proper form prevents injury.

Have fun and love yourself! Winter does a TikTok dance to Lizzo, a queen of confidence.

Yoga is one of Winter’s favorite activities, and she certainly looks effortless doing poses.

Winter is a beautiful, healthy, fit, confident queen.

YOU MIGHT ALSO LIKE: Family Album: The Family Chantel, This Activewear Will Keep You Motivated During Your Next Workout, Ditch the Plastic: 5 Environmentally Safe Water Bottles

Follow TLC on Apple News

Winter's Weight Loss Journey

Shop This Look

Next Up

50 Wellness Vacations to Take This Year 51 Photos

Products to Save Your Hair from Winter Dryness 11 Photos

Become a Pilates Pro with This Must-Have Gear 11 Photos

50 Workouts to Try This Year 52 Photos

Pro Tips for Winter Skincare 11 Photos

The 5 Best Bars for Your (or Your Little’s) Backpack 6 Photos

Super Moisturizing Creams to Get You Through Winter 11 Photos

Winter Beauty Products that Will Seriously Save Your Skin 12 Photos

11 Winter and Holiday Tattoos That Will Leave You Awe-Struck 11 Photos

We Recommend

1000-lb Sisters: Chris' Weight Loss Journey 27 Photos

Lauren and Melanie's Weight-Loss Journey in Photos 10 Photos

My 600-lb Life Where Are They Now: Roni and Michael’s Weight-Loss Journeys 6 Photos

Doug Continues His Weight-Loss Journey on My 600-lb Life: Where Are They Now 5 Photos