90 Day Diaries | TLC.com

Sundays at 10P

An intimate look into the lives of our couples told from their perspective.

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S8 | E8 · 7/6/26

I'm at a Breaking Point

Sun 7/19 @ 10:03PM | 9:03C

S7 | E11 · 7/19/26

Dear Diary, It's Make or Break Time

Mon 7/20 @ 2:03AM | 1:03C

S7 | E11 · 7/20/26

Dear Diary, It's Make or Break Time

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About The Show

An intimate look into the lives of our couples told from their perspective.

Dear Diary, This is the New Me

Jasmine host Thanksgiving, and Ari dives back into the dating scene.

Dear Diary, I'm Gonna Lose It

Armando hits a visa speedbump, and Josh attempts to rekindle an old flame.

Dear Diary, I Have a Secret

Kalani grows suspicious when her boyfriend repeatedly goes missing.

Dear Diary, I Kissed My Friend

Tiffany has a surprising move to help get Tim back into the dating world.

Diary, What If She Says No?

Sam struggles with addiction and risks losing his family.

What If It's Not Good Enough?

Meghan is ready to give birth, but John wants a paternity test.

Where Do I Go From Here?

Jovi and Yara's marriage reaches a breaking point.

I'm at a Breaking Point

Steven and Olga navigate their new lives apart.

I’m Praying Things Go Right

Cortney and her fiancé have a major disagreement while wedding planning.