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Amy Roloff’s Pumpkin Fries Recipe

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Pumpkin Fries


  1. Preheat oven to 400 degrees.
  2. Peel skin off pumpkin and cut all of the pumpkin meat into fries about 1/2 inch thick.
  3. In a large bowl, sprinkle fries liberally with Kosher salt and toss well. Let sit for 10 minutes before baking to allow the salt to draw out some of the moisture in the raw pumpkin, and pat moisture away if necessary.
  4. Add a drizzle of extra virgin olive oil (not too much for you don't want to add more moisture) and toss well. Better to add less oil than more. You want the fries barely coated.
  5. Place fries on parchment paper-lined baking sheet and bake for 45-50 minutes. Turning fries over during baking is optional.
  6. These taste great alone or with feta, blue cheese or parmesan cheese sprinkled on top.

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