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Why The “Fad Diet” Should be Kept as Just a Fad

posted: 10/30/15
by: TLCme

The Fad Diet

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Everyone does some fad diet at some point, then lives to tell the tale.

Ah yes, the fad diet. It's new, it's fresh, it's "so easy," and "totally sustainable." Seems perfect on the outside, but as time goes on you realize you cannot sustain this trend and it's probably not all too healthy for you; much like when you dated the high school jock -- it was fine, made you feel good for a bit, but there wasn't any longevity there. A tale as old as time, and you know the outcome, but sometimes it's tough to resist something that guarantees you a pilates body without the work.