/

Menu
General

Essential Products for Those Who Stare at a Computer All Day

posted: 02/06/18
by: Kristine Boyd

 

If you sit at a desk all day and are constantly staring at a computer than you've probably experienced: eye strain, back pain, fatigue, headaches, etc. This makes it extremely hard to be productive and get work done throughout the day. The good news is that there are companies who realize these issues and have created products to help prevent this from happening. If you work at a computer all day than you need to try these products!

 

Computer Glasses

These computer glasses cancel out the blue UV light that comes off of your computer and causes eye strain and headaches. The lenses will counteract the glow form your screen making it easier to work longer. These glasses will also help you sleep better at night by allowing your body to produce natural melatonin while still looking at the screen.

 

 

Standing Desk

Sitting all day can become quite uncomfortable and cause neck and back pain. With the standing desk, you can stand up while working at your computer at the same time. These gadgets are more than worth the investment. You will notice a huge difference in your overall posture after using this throughout the day.

 

Standing desks are the perfect addition to your workplace or home office! #StandingDesks

A post shared by Walkway (@walkwayworkstation) on

 

Natural Desk Lamp

The combination of your computer light plus artificial lights from lamps, can make it hard for your body to produce natural melatonin that helps you fall asleep. This lamp resembles natural daylight which will, not only help you fall asleep at night, but it will help you stay awake on those dark, rainy days at the office.

 

 

Laptop Stand

When you are sitting, it is best to have all things you look at eye level. By keeping things eye level, you are less likely to hunch over staring at a screen. By having a laptop stand you can have your computer higher up while you sit. This will improve you posture and you will notice your neck and back pain slowly subside.

 

Friday vibes.

A post shared by Grovemade (@grovemade) on

 

Water Bottle

This may seem like a given but always keep a water bottle at your desk. The reason this is so important is because it gives you an excuse to get up. When your bottle is empty, make it a habit to get up and walk to refill it. Getting your body moving throughout the day will prevent all the symptoms you feel from staring at a computer all day.

 

 

Staring at a computer all day is a necessary component of a lot of jobs today. But don't let it take over your life and cause you pain. With just a few simple products and tips, you will notice a major difference in how you feel at the end of a long workday. Try out some of these products and let us know what you think on Twitter @TLCmeNow!