7 Healthy Foods You Should Always Have in Your Fridge

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by: Mara Betsch
Woman Looking Inside Fridge Full Of Food And Choosing Apple

If healthy eating were a religion, your fridge would be your temple. It's where you'll keep most of your produce, lean proteins, and other staples of a nutrient-rich diet. And no matter your eating preferences, these seven items are the perfect building blocks for healthy meals and snacks. Keeping your fridge stocked with these foods will ensure you can throw together a nutritious and delicious meal in minutes, which means you're way more likely to cook, and actually eat, healthfully.

Next time you're grocery shopping, be sure to pick up these chilled products.

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