10 Easy Breakfasts To Destress Your Mornings

posted: 02/05/16
by: TLCme

They say it's the most important meal of the day, and there's a lot of science to back that up (e.g., kids who eat breakfast do better in school, adults who eat breakfast are much less likely to overeat the rest of the day, and so on). But sometimes breakfast can be the last thing you can put any real thought into during a stressful morning. So here are some ideas to help take the stress out of this crucial morning meal.

Easy Breakfast Rollups. Tortillas plus basically any ingredient you fancy = easy handheld breakfast.

Easy Breakfast Roll-Ups! Get creative with your own version and toppings! ?Source: @homecookmemory ?TAG someone who would love this!

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Avocado Smoothie + Half Avocado. Sometimes there's no way around it: you don't have time for a sit-down breakfast, so you'll have to drink it. And if you're going the smoothie route, why not try this one. And bonus if you do have a moment to stop and chew: you can eat the other half as a side-snack!

Pesto Egg Toast. A delightful use for leftover pesto!

Breakfast Quesadilla. Who says quesadillas are just for dinner?

Breakfast quesadilla's are such an easy choice. Egg, chees , and your choice of meats. Yum! ? #breakfast #easybreakfast

A photo posted by MzHeather??(d)(i)(a)(m)(o)(n)(d) (@mzheatherwraps808) on

Bake-ahead Breakfast Muffins. Some of these ideas take a little advance prep, but you'll be thanking yourself when you're running out the door and realize you've forgotten breakfast.

Easy breakfast muffins with a side of sriracha! ? @kgarvin9 #eatinghealthy #easybreakfast #cookingathome #homemade

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Overnight Oat and Chia Seed Pudding. A delicious alternative to basic oatmeal -- and one that incorporates the super-popular chia seed health trend.

Veggie Quiche. We love quiche as a great option for an egg-based breakfast that you can make ahead of time. Doubles as a good dinner (or even lunch) idea, too!

Vege quiche. #dairyfree #breakfast #easybreakfast

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Baked oats and fruit. Who says oatmeal has to be eaten sitting down?

Baked oats with fruits and nuts ? #breakfast to go!??? #oats #healthyfood #easybreakfast #muffins #delicious

A photo posted by V I V I A N A V I E I R A (@vivmartins) on

Avocado toast. It's not only one of the trendiest breakfasts out there -- it's also super easy and delicious!