This Viral Chart Tells Parents When Their Kid’s Bedtime Should Be

posted: 07/31/17
by: Kristine Boyd

One of the biggest struggles that parents have is their child's bedtime. It can be an exhausting process to try and get your child on a proper sleeping schedule. However, it can be even harder if you don't know where to start. So many parents don't know the proper times that their kids should be going to bed and when they should be waking up. Administrators at Wilson Elementary School in Kenosha, WI, realized that this was a recurring issue that was frustrating parents. They decided to create a chart that would answer all parent's questions about bedtime. This chart is changing the routines of many families and allowing their kids to get a better night sleep.

The chart is separated by age, wake-up time and sleeping time. This allows the parents to customize their child's routine while making sure they get a sufficient night sleep. Planning wake-up times with bedtimes based on your child's age is like a hard math problem that no parent has the energy to deal with. But not planning your child's sleep schedule can have consequences. Lack of sleep can cause a child to lose focus in school, get sick and load of other issues. These issues can easily be avoided by planning a sleeping schedule. This chart is making it easy for parents to ensure their child is getting the proper rest they need.

Via: Pop Sugar